NHS estimates show mixed anxiety and depression disorder affects about 1 in 10 adults yearly. People often overlook this condition, yet it poses one of the most important mental health challenges. Patients experience anxiety and...
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The numbers are staggering – whooping cough affects about 24.1 million children under 5...
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Vaping during breastfeeding creates most important health risks for you and your baby. Nursing...
Read MoreChia seeds coffee might sound like an odd mix, but this powerhouse drink packs benefits your regular morning brew can’t match. The sort of thing I love about chia seeds is they match milk’s calcium content,...
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Ashwagandha and alcohol affect our health in completely opposite ways. Alcohol claims more...
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